Day 27

30, 180lbs leg press
25 (80lbs) let’s
20 (20lbs) back and shoulder
10 (17.5lbs) Bicep curl
10 (60lbs) legs left arm


35-24-35
Day 26

Side planks, 30 sec, 2 reps each
Single leg plank, 30 sec
Straight arm plank 30 sec
15 lower ab lifts
10 lower ab points
3 circle lower abs
30 minute elliptical, 295 calories
40 minutes of water aerobics


35-24-35

35-24-35

35-24-35
croatianbarbieee:

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Day 25: stay active

Going to the gym isn’t about gaining muscle, it’s about staying active.

20 lower ab lowers
4 minute workout

And rock climbing!

Lost Weight and Shrinking Stomach

Not hungry and it’s almost 5. Haven’t had much besides some granola bar, some sips of a Piña colada smoothie, gum, 4 crackers maybe.

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